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Dr. Nida Chenagstang annab Juthok Ninghtik Ngöndro ja nelja Gurujooga praktika ülekande.
Juthok Ningthik on unikaalne traditsioonilise tiibeti meditsiini arstidele, astroloogidele ja terapeutidele mõeldud vaimne harjutus, mis sobib ka tavainimestele. Dr. Nida annab Ngöndro ja nelja Gurujooga lühikese õpetuse ning ülekande. Hiljem on võimalik Drukmo Gyali juhendamisel saada sügavamad õpetused ja juhised 7 päevaseks ritriidiks.
Juthoki gurujooga neli harjutust:
- Väline Gurujooga – harjutus Juthoki, nelja ravidaakini ja Juthoki mandala mantraga
- Sisemine Gurujooga – harjutus Juthokist Ravibuda kujul, sisaldab viie buda harjutust ja viie tšakra toimimapanemist;
- Salajane Gurujooga–harjutus kolmest juurest kui guru-joogast
- Ühinemise Gurujooga–Juthoki gurujooga igapäevaelu praktika, lühikese mantraga.
Dr Nida Chenagtsang on Tiibeti päritolu arst, kes on läbinud iidse tiibeti traditsioonilise meditsiini õpingud. Ta on Rahvusvahelise Tiibeti Meditsiini Akadeemia (IATTM) direktor ning Rahvusvahelise Ngak- Mangi Instituudi (NMI) kaasasutaja, mis on loodud Rebkongi nakpa- kultuuri säilitamiseks ja toetamiseks kaasaegses Tiibeti ühiskonnas.
Ta on avaldanud hulga raamatuid Tiibeti traditsioonilisest meditsiinist ning käib õpetusi andmas ja patsiente ravimas terves maailmas.
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Dr. Nida Chenagstang will give Yuthok Ninghtik Ngöndro and Four Curu Yoga transmissions in one day.
Ngöndro means preliminary practice or preparation. By using the term ‘preliminary practice’ it may seem that it is something very basic and in some respect it is basic but at the same time, it is very important. We could call it a basic essential practice. We could compare it to the upbringing of a child; the family and early school education are both rudimentary yet important aspects for the child’s development. In a similar way the Yuthok Nyingthig Ngöndro practice is extremely useful and essential for beginners to Spiritual Practice.
Guru Yoga of Yuthok Ninghtik
According to Yuthok’s teaching, Guru Yoga is the absolute key point to eliminates all disturbing emotions and discovering our inner most transcendental wisdom (or, pure pristine awareness).
In Yuthok Nyingthig there are two main types of gurus: Appearance Symbol Guru and True Self Mind Guru.
The True Self Mind Guru:
At the foundational level, everything is creation and projection of mind itself. Once we realize the ultimate nature of mind, then dualistic emotions will be self liberated and the absolute realization comes within mind itself, which the inner guru realizes is self nature.
The Guru Yoga practice can remove all types of obstacles, and through extraordinary blessing there is hope to achieve instant realization.
The Four forms of Guru Yoga with Yuthok
a) Outer Guru Yoga -this focuses on Yuthok with the Four Medicine Dakinis and the Mantra of the entire Yuthok mandala – a seven day practice.
b) Inner Guru Yoga- this focuses on Yuthok in the form of Medicine Buddha and includes the practice of the Five Buddhas, includes activating or opening of our five chakras – seven day practice.
c) Secret Guru Yoga – this practice focuses on three roots as guru yoga – seven or more day practice.
d) Union Guru Yoga – a daily life practice of Yuthok Guru Yoga with a short mantra (http://www.yuthok.org/guru%20yoga).
Majutuse ja toitlustuse hind:
Ööbimine – ööbija vabatahtlik annetus öö kohta. Kaasa võtta oma voodipesu
Hommikusöök 4€, lõuna 6€ ja õhtusöök 5€.
Ööbimiseks palun ühendust võtta Men Lingi perenaise Silva Soobikuga silva@tibetmed.ee
Catering – breakfast 4€ , lunch 6€, dinner 5€.
